Friday, 27 June 2008

Going for Speed - Part 4

What a hammer fest. I did a little ride at lunchtime today. 30km out and back. A fair dinkum 33km time-trial with a really annoying side wind which felt like a headwind equally in both directions. Average heart-rate 162. Not quite a PB for the course but really nice time with the wind. I think I need a little lie down.

What's stuck in my head?
ooo you set my soul alight
ooo you set my soul alight
glaciers melting in the dead of night
and super-stars sucked into the super-massive
you're a supermassive black hole

supermassive black hole - muse

I suppose I should be doing some work - or not.

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