On the Sunny Side of the Street

Today either it was the first sign of the start of summer or the Large Hadron Collider has sucked us all into an alternate universe. Tonight at Pilates we had no heating and I was dressed in shorts and singlet. I think it was up to 8 degrees! Seriously, we had sun, no wind to speak of and it was just a beautiful day.

I smashed my legs again on the trainer this morning in below zero temperature but this time I was prepared. I took a towel to mop up the sweat and wore a head band to keep it out of my eyes. I'll give it a few more mornings of hard and steady before I start getting serious and doing intervals. Just get the bucket ready.

My neck and back are slowly getting back to normal. Just looking after my back and taking it bit by bit seems to be paying off. With a bit of luck I'll be back in top form in a couple of weeks.

I'm back on the bitumen tomorrow so you can bet it'll be urinating down.

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